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Aarron Lambert Biography

From an early, age – Aarron was always interested in the bodybuilding industry, but it wasn’t until he was around 15 years old that he started properly lifting weights. From that point, he knew he wanted to achieve the goal of competing on stage.

As his interest in the sport grew, it was publications like FLEX magazine that really opened his eyes. Images of global stars showed what really was capable, and the extremes that the body can really be pushed to. He admired different athletes for specific muscle groups, for example, Paul Dillet’s traps, Lee Priest’s arms and Dorians Yates’ back etc.

As Aarron got more and more into the sport and competed he then knew from the age of 17 that he wanted his own gym. 2008 was an important year in Aarrons career, as it was the year he met some friends that to this day remain extremely close. They were integral in helping him achieve the position he is in today. James Collier was one of these good friends. After a turbulent few years, James gave Aarron a chance in his company, and this was to offer invaluable experience to Aarron in an industry that was constantly evolving with endless possibilities.

In 2012, Aarron officially opened Alpha Training Gym. From that day the business developed and expanded. It has become the hub of the company. It was from this, that led on to the various projects that were based around the gym and fitness industry.

Aarron Lambo
Aarron Lambo
Aarron Lambo

In 2014, his brother, Harrie, and Aarron had an idea. They wanted to branch out into promoting. They sat down and came up with a plan and put it into action. This led to the launch of  ‘Muscle Promotions’ . They completed a 2 week tour around the country with Lee Priest covering well over 1000 miles. This was a great success and put Muscle Promotions firmly on the map. Since the very first tour Lee, Aarron and Harrie have remained very close friends.

It was in 2015 that Aarron started posting controversial videos regarding federations in the sport, uncovering corruption, lies and deceit. It was through social media, he informed many athletes, professional and amateur about what type of federations they were getting involved in. The social media following started to grow more and more. His fanbase started to grow a lot more as he started to post more personal videos about his life and the world around him. He has become one of the world’s most controversial characters on social media and has covered many taboo subjects of discussion inviting people to think about their actions and what they do on a global scale.

Along side the social media popularity, Lambo Brothers Ltd was born. An internet based shop, for which Aarron and his brother Harrie, developed and sold sports supplements. The first of which was the A5 Thermogenic. As global sales started to boom, a selection of other supplements went in to production, including Bipolar (a pre workout), Alpha Trilogy (whey protein), Pure Alpha (test boosters) and also Kaal-El (an intra workout drink).

Aarron Lambo

Every day that went past, the company grew more and more. With now more than 3 outlets for the supplements, their own exclusive fitness centre and their own gym equipment range, the brand is by far the fastest growing company in the UK.

In May 2018, Aarron and his brother Harrie decided to re-brand the supplement and clothing business. What was once called Alpha Training, is now named “Mental Hamster”.

There are many reasons as to why, but the main reason is that they wanted to have fun within the industry. There are too many companies and brands which are all aggressive with “I’m hard” attitudes. Why not have fun in the industry by making fun out of ourselves. You can find out more about Mental Hamster by visiting:

If you would like to find out more about Aarron, his life and the events leading up to this present day, he has released his story which has been made into a movie and has also been published. Please visit for details.

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