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Orders need to be in before 12pm midday tomorrow so they can be processed for Tuesday. 

Nothing like watching Only Fools And Horses on the big screen lol..

Want a free tub of Alpha A5?? Comment below Uncle Alberts middle name? We will pick 3 random people

Orders need to be in before 12pm midday tomorrow s...

CHECK HARRIE LOL 

We are like a SUPER DUPA task force in the making!! 

This is how we roll on a Saturday night, never stop acting like a kid. 
Sometimes we need a break from the adult world even for an hour 😎😎😎😎

CHECK HARRIE LOL We are like a SUPER DUPA task f...

This is how we roll!! 

LOL NO FUCKS GIVEN 😎😎

BornAlpha.co.uk

This is how we roll!! LOL NO FUCKS GIVEN 😎πŸ˜...

Look at this FROWN and look at his SMILE lol❀️❀️

Look at this FROWN and look at his SMILE lol❀️...

LOL BornAlpha.co.uk

LOL BornAlpha.co.uk

πŸ’₯REAR DELTSπŸ’₯

I shared a glass of KAAL-EL with a Muslim today lol guess what?? I'm still alive.. they drink just like me LOL, but we both got BLUE tongues now! 

REMEMBER what I call a 'KICK' when Training certain body parts.. for rear DELTS that happens to be a slight twist in the wrist.

It was also great to catch up with Aki at BodyWorks gym in Peterborough it was good to get a break. Very inspiring gym. 

GREAT RULES TOO

πŸ’₯REAR DELTSπŸ’₯ I shared a glass of KAAL-EL wi...

VERY FUCKING PROUD RIGHT NOW!! πŸ€—πŸ€—

Thank you all again for helping us grow like we have and it's nice to be able to show you the progress as we go along.. 

Monday this will be completely different.. just looking forward to the NEW range of machines coming over the next couple of weeks and the office furniture.. it's like when you are a kid when you buy something you want it NOW lol ..

VERY FUCKING PROUD RIGHT NOW!! πŸ€—πŸ€— Thank you...

NO FUCKS GIVEN!! LOL 

Always keep moving forward and with the right people.. as much as I get irritated by this woman fucking hell I wouldn't be with out her 

NOTE TO SELF never leave her in charge of advertisement FFS πŸ˜‚πŸ˜‚

NO FUCKS GIVEN!! LOL Always keep moving forward ...

Little Alfie just gave us a GREAT idea lol

Alpha Tshirts for kids

Haha look at my big brother in the mirror.. always taking my lime light.

Little Alfie just gave us a GREAT idea lol Alpha ...

Last interviews for the film today. 

Nan did BRILLIANT!! And is a proper natural in front of the camera. 
I must say though, just listening to her talk about certain things she remembers got me a bit EMOTIONAL but that's beauty about film.

BornAlpha.co.uk

Last interviews for the film today. Nan did BRIL...

The ROAST of Aarron Lambo FFS

BOLLOCKS, everyone has epic fails I'm normal lol ish

The ROAST of Aarron Lambo FFS BOLLOCKS, everyone ...

FOOOOOOD

FOOOOOOD

BIG CHEST 😎😎

Great isolation finisher at the end of chest session.. get that angle right with your body and adopt the arcing movement..

KAAL-EL Intra-Workout information as promised.. this product is in a league of its own and taken me sooo long to produce in more ways than one.
KAAL-EL Intra-Workout will be available in two weeks from BornAlpha.co.uk and the following Alpha shops
Alpha Training Edinburgh Alpha Training Corby and Alpha Training: London

BIG CHEST 😎😎 Great isolation finisher at th...

Now I'll give Nick Collins the fame he wants and people can see he's a lier and a fake..

LOL I catch this prick near my street, my house, WHERE my kids are!! I stop his car and he runs away even with his misses waving a hammer LOL 

All he wants is a following he's a desperate thief!!

Now you all know what this little BITCH is about.. he can't FIGHT he's NEVER been arrested lol acts a gangsta but won't fight me.. told you I stay quiet but you come to my house be fucking prepared.

Now I'll give Nick Collins the fame he wants and p...

BIG CHEST = TINY MOVEMENT 

Let's clear some things up!! 

You guys and girls have followed me long enough to know what sort of a person I am so I will NEVER let LIES and RUMOURS bother me.. more to the point haters are good they sell more products for me than fans lol 

A fan will mention me probably once in a day, yet a hater will BITCH all day for days lol.

I'm not making others FAMOUS. You that watch this page are free to follow who you want and make your own decisions, that's not going to stop me from carrying on with what I do. 

What I will say is any abuse on my page to other followers or me once notice will be blocked

BIG CHEST = TINY MOVEMENT Let's clear some thing...

PMSL Let it go Gary just let it go!!!!

PMSL Let it go Gary just let it go!!!!

Lambo WINS 😎😎

Lambo WINS 😎😎

I've just found my NEW hobby 😎😎 

Spot on with the targets and even got a HEAD SHOT with the Desert Eagle, what a kick back that has.

I've just found my NEW hobby 😎😎 Spot on wi...

An EDUCATIONAL video about medieval torture!!

DISCLAIMER: NO women were hurt during the making of this film lol

An EDUCATIONAL video about medieval torture!! DIS...

Isn't it AMAZING that for the cost of probably a train ticket in England you could travel to one of the most beautiful city's in Europe..

Isn't it AMAZING that for the cost of probably a t...

Alpha TACTICAL Training 😎😎

Natural born SNIPER lol.. I'll take that.

Russian Dragunov Semi Automatic  Sniper Riffle 100 meters. EASY.

Alpha TACTICAL Training 😎😎 Natural born SNI...

A night out for me is literally work, no matter what country I'm in but I wouldn't have it any other way.. ALWAYS make time for people that follow me

A night out for me is literally work, no matter wh...

Welcome to PRAGUE!!

Welcome to PRAGUE!!

Yeah, my supplements are good and of course they will help you towards your goals.. BUT unless you have that determination you will never make great changes.

I can BLOCK all shit out of my head, whatever is going on in my life at that time and just fucking ATTACK the weight there and then. 

Find that positive mind set and then you can justify buying supplements 

BornAlpha.co.uk

Yeah, my supplements are good and of course they w...

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